作者：StevePavlina
出版社：HayHouse
副标题：TheConsciousPursuitofPersonalGrowth
出版年：2008-10-15
页数：257
定价：USD24.95
装帧：Hardcover
ISBN：9781401922757
内容简介
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the book is organized into two parts, which you can think of as theory and application.
Part I explains the seven core principles, one chapter per principle. This part of the book is intended to give you a new "big picture" model for understanding what it means to grow as a conscious human being. This is a holistic model, not a fragmented approach. Although the high-level concepts may seem a little abstract at first, there are plenty of stories, real-world examples, and exercises to teach you how these principles work on a practical level. I think you'll find this material fairly easy to understand.
Part II is all about the practical application. After you learn how the principles work, you'll receive an abundance of instruction on how to apply each of the seven principles to improve your results in six major areas of your life: habits, career, money, health, relationships, and spirituality. By the time you've finished the book, you should have such a clear understanding of the principles that you'll be able to apply them to any problem or situation you face in life.
作者简介
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Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, attracting more than two million monthly readers to his website, StevePavlina.com. He has written more than 1000 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, and The Guardian. He is also a frequent guest on radio and Internet radio shows.
目录
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Table of Contents
Here's the Table of Contents for the book:
Introduction
Part I: Fundamental Principles
Chapter 1: Truth
Chapter 2: Love
Chapter 3: Power
Chapter 4: Oneness
Chapter 5: Authority
Chapter 6: Courage
Chapter 7: Intelligence
Part II: Practical Application
Chapter 8: Habits
Chapter 9: Career
Chapter 10: Money
Chapter 11: Health
Chapter 12: Relationships
Chapter 13: Spirituality
Afterword
About the Author
Resources
评论 ······
有幸看过原书，还算通俗易懂！和稻盛和夫的观念有异曲同工之妙
love的章节对人际关系很有帮助
这书作者提过一个很有趣的方法调整睡眠时间，今天刚好在Quora看到方法了，就是按照睡眠阶段剥夺慢波睡眠只剩快速眼动，可是随着睡眠阶段的增加快速眼动时间不是在增长么。没有足够毅力尝试
The author tries all the personal growth method available to his life, and tries to summarize them in a single book. However, the result is very disappointing: this book provides little, if any, inspi…
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