Comfortable with Uncertainty : 108 Teachings on Cultivating Fearlessness and Compassion

作者：PemaChodron

出版社：Shambhala

副标题：108TeachingsonCultivatingFearlessnessandCompassion

出版年：2003-12-30

页数：222

定价：USD12.95

装帧：Paperback

ISBN：9781590300787

内容简介
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This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

评论 ······

类似Radical Acceptance的禅修类书籍，仅阅读就能为心带来平静。认知上的理解没有用，要在“心”里明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our pr…

108个啥

类似Radical Acceptance的禅修类书籍，仅阅读就能为心带来平静。认知上的理解没有用，要在“心”里明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our pr…

108个啥

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