作者：EmilyNagoskiPh.D.
出版社：Simon&Schuster
副标题：TheSurprisingNewSciencethatWillTransformYourSexLife
出版年：2015-3-3
页数：416
定价：USD16.99
装帧：Paperback
ISBN：9781476762098
内容简介
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An essential exploration of why and how women's sexuality works–based on groundbreaking research and brain science–that will radically transform your sex life into one filled with confidence and joy.
Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer–but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all.
The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal.
Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm.
Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.
And Emily Nagoski can prove it.
作者简介
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Emily Nagoski is Wellness Education Director and Lecturer at Smith College, where she teaches Women's Sexuality. She has a PhD in health behavior with a doctoral concentration in human sexuality from Indiana University, and a master's degree in counseling, with a clinical internship at the Kinsey Institute Sexual Health Clinic. She has taught graduate and undergraduate classes in human sexuality, relationships and communication, stress management, and sex education. She is the New York Times bestselling author of Come As You Are and The Come As You Are Workbook as well as three guides for Ian Kerner's GoodInBed.com, including the Guide to Female Orgasm, and her own blog, The Dirty Normal.
评论 ······
Definitely not the target audience of this book. There are some interesting ideas but the way this book was written/read irradiated me so much while I was reading it.
一开始看这骚气的封面还以为是讲“技术”的，后来发现其实是蛮严谨的性心理学与心理治疗相关的书籍。在sex方面存在各种各样问题的人，其实远远多于表面上能看出来的，推荐给所有怀疑自己可能有sex方面心理障碍的人，特别是女孩子。作者有一个核心的model，即accerlerator-break模型：如果不能正常的turned on，要么是因为accelerator一侧有问题，那么就从比如说改进上床前的co…
涨姿势使用。
一本性爱指南，每个人性欲望不同，环境极大影响性生活，压力会毁灭性生活
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