Can't Hurt Me : Master Your Mind and Defy the Odds

作者：DavidGoggins

出版社：LioncrestPublishing

副标题：MasterYourMindandDefytheOdds

出版年：2018-12-4

页数：364

定价：GBP23.99

装帧：Hardcover

ISBN：9781544512280

内容简介
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For David Goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

评论 ······

Too heavy to carry.

硬核成功学框架需要再花一些时间消化 超长拉力赛作为磨炼血肉之躯的例子 精神老茧和挑战永无止境的信条都很有启发 书中罗列的体力挑战都太非人了不得不服!

看看别人的故事，借鉴意义不大，毕竟我和他是不同的人，感叹一下即可

读的是微信公众号上的简版介绍，没有找到中文版

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